Welcome to my site! My name is Kitty and I’m an indie musician, filmmaker and author. I create content to help you live a healthier, more fulfilling life. A few years ago, at one of the lowest points in my life – after a debilitating car accident – I was lonely, depressed and topped out the scale at a whopping 515 pounds! (Yes, over FIVE HUNDRED pounds). Depression, pain and inactivity had propelled me to gain almost four hundred pounds in two years. Shocking I know, right?
I decided to do something to change my life. You can read about my story of healing and 345 pounds lost naturally – without surgery, fad diets or pills – here.
Years of research, sweat, tears (and squats) have culminated in this website. I’ve now lost most of my excess weight and am continuing to build a life I’m passionate about…which means helping others find their best life and live it wholeheartedly. Stop by here anytime you need your inspo fix via my daily blog, tips and tricks for a healthier you, or just to say hi!
Thanks for going on this amazing journey with me!